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Women's Cross Country Coach Directory

NCAA Division I · click any email to write to a coach directly

D1D2D3
Contacts
1,104
Programs
359
Last updated
June 2026
Source
Official athletics directories
Cost
Free on-page · CSV export $20
Bulk export
1,104
NameTitleEmailSchool
Annette AcuffHead Coachaacuff@binghamton.eduBinghamton University
Josh StoneAssistant Cross Country & Track Coachjstone9@binghamton.eduBinghamton University
Aziza ChigatayevaVolunteer Assistant Cross Country & Track Coach—Binghamton University
Mitchell SwitzerDirector of Cross Country/Track and Fieldmswitzer@bryant.eduBryant University
Maggie FoxHead Cross Country/ Assistant Track and Field Coachmfox8@bryant.eduBryant University
Jason MunschHead Cross Country/Track & Field Coach (Sprints/Hurdles)jason.s.munsch@njit.eduNew Jersey Institute of Technology
Mike CookAssistant Coach (Distance)michael.cook@njit.eduNew Jersey Institute of Technology
Matt JonesHead Coachmjones@albany.eduUniversity at Albany
Roberto J. VivesDirector of Track & Field / Cross Countryrvives@albany.eduUniversity at Albany
Zachary CookAssistant Coach—University at Albany
Amanda ChambersAssistant Coachachambers@albany.eduUniversity at Albany
Travis WilsonAssociate Athletic Director for Business, Cross Country/Track & Field Adminstratortwilson@albany.eduUniversity at Albany
Leslie MooreSenior Associate Athletic Director for Facilities and Event Managementlmoore@albany.eduUniversity at Albany
Adam WardHead Coachadam.d.ward@maine.eduUniversity of Maine
Mike DuPaulHead Cross Country Coachdupaul@umbc.eduUniversity of Maryland, Baltimore County
David BobbAssistant Coachdbobb1@umbc.eduUniversity of Maryland, Baltimore County
Beighley AyersAssistant Cross Country & Track & Field Coachbeighla1@umbc.eduUniversity of Maryland, Baltimore County
Mark UngerAssistant Coach—University of Maryland, Baltimore County
Andrew BridgesFaculty Liaison Honorary Coach—University of Maryland, Baltimore County
Gary GardnerHead CoachGary_Gardner@uml.eduUniversity of Massachusetts Lowell
Allyson WaruchAssociate Head CoachAllyson_Waruch@uml.eduUniversity of Massachusetts Lowell
Barbara SmithAssistant CoachBarbara_Smith@uml.eduUniversity of Massachusetts Lowell
Kazeem "Dayo" IbraheemAssistant CoachKazeem_Ibraheem@uml.eduUniversity of Massachusetts Lowell
Taelour JeffersonAssistant CoachTaelour_Jefferson@uml.eduUniversity of Massachusetts Lowell
John ByrnesVolunteer Assistant CoachJohn_Byrnes@uml.eduUniversity of Massachusetts Lowell
Joseph LemayAssistant Coachjoseph_lemay@uml.eduUniversity of Massachusetts Lowell
Anna Magle-HaberekDirector, Cross Country / Track & Fieldanna.magle@unh.eduUniversity of New Hampshire
Casey CarrollAssistant Coach, Women's Cross Countrycasey.carroll@unh.eduUniversity of New Hampshire
Alison DuffyAssistant Coach, Women's Cross CountryAlison.Duffy@unh.eduUniversity of New Hampshire
Matt BelfieldHead CoachXCTF@uvm.eduUniversity of Vermont
Joe GingrasAssociate Head Coachjoseph.gingras@uvm.eduUniversity of Vermont
Dan LeeAssistant Coach -- Cross Country/Distanceleeda@ecu.eduEast Carolina University
Brie BerkowitzAssistant Coach - Cross Country/Distanceberkowitzb@ecu.eduEast Carolina University
Curt KraftDirector of Men's and Women's Cross Countrykraftc@ecu.eduEast Carolina University
Alex SmolkaHead Coachasmolka@fau.eduFlorida Atlantic University
Jessica CarterAssistant Coachcarterj@fau.eduFlorida Atlantic University
Sonja Friend-UhlAssistant Coachsfrienduhl@fau.eduFlorida Atlantic University
Jim BevanHead Coachjbevan@rice.eduRice University
Elvis FordeHead Women's Cross Country/Track & Field Coachelvis.forde@temple.eduTemple University
Riley BuchholzAssistant Women's Cross Country Coachriley.buchholz@temple.eduTemple University
Michael GriffinAssistant Cross Country Coachmichael.griffin0005@temple.eduTemple University
Bob OlesenDirector of Track and Field and Cross Countryrjolesen@charlotte.eduThe University of North Carolina at Charlotte
Loren DonohueAssistant Coachldonohu1@charlotte.eduThe University of North Carolina at Charlotte
Steve GulleyDirector of Cross Country/Women's Head Coachsteven-gulley@utulsa.eduThe University of Tulsa
Taylor GulleyMen's Head Coachtaylor-gulley@utulsa.eduThe University of Tulsa
Mollie DaltonAssistant Coachmollie-dalton@utulsa.eduThe University of Tulsa
Wyatt LandisAssistant Coachwyl1062@utulsa.eduThe University of Tulsa
Adrian MyersDirector, Cross Country/Track and Fieldamyers10@tulane.eduTulane University
David SilversmithAssistant Coach, Cross Country / Track & Fielddsilversmith@tulane.eduTulane University
Stephen SousaAssistant Coach, Track & Fieldssousa1@tulane.eduTulane University
Page 1 of 23

Sourced from official athletics staff directories · 1,104 coaches · 359 programs · data may change — verify on the school's site before sending.

How to email coaches · Sample email · FAQ
  1. 1

    Build your shortlist

    Search the directory for the programs that fit your academic and athletic profile before you reach out.

  2. 2

    Find the right coach

    Each program lists its full staff with titles, so you can write to the recruiting coordinator or position coach directly rather than a generic inbox.

  3. 3

    Email coaches directly

    Use each coach's name, title, and email to send a short, personalized note — under 150 words, with your grad year, position, and a highlight-reel link.

Sample outreach email

Subject: Women's Cross Country Recruit — [Your Name], Class of [Year]

Coach [Last Name],

My name is [Your Name] — I'm a [Year] [Position] from [City, State], graduating in [Year].

My key stats: [one or two numbers that matter for your sport]. I've been watching [University]'s program closely — [one specific thing you genuinely like about their team or coaching style].

I'd love to be considered. I've attached my athletic résumé and highlight reel below.

Happy to chat whenever suits you.

[Your Name]
[Phone] · [Email] · [Highlight reel link]

Tip from Harry: personalise line 3 for every program. A coach can tell in two seconds if you've done your homework.

How to contact college women's cross country coaches

Reaching out directly is normal and expected — college women's cross country coaches build their recruiting classes from the athletes who email them. The process is simple: identify the right person on each staff, send a short note they can evaluate in thirty seconds, and follow up once if you don't hear back.

Email the right coach, not just the head coach

At most NCAA Division I programs, an assistant coach or recruiting coordinator owns the first read of every prospect — the head coach sees recruits the staff has already filtered. The directory above lists every staff member with their title, so you can address the person whose job is to find players like you, and copy the head coach if you want both names on the thread.

Lead with the numbers a women's cross country coach screens for

Your first email should open with your verified times or marks with the meet where you posted them — coaches in timed sports recruit off the database, so exact, checkable numbers beat adjectives every time. Coaches decide in one read whether you're in range for their program, so put the evaluable facts first and the personality second — our copy-ready email templates show the exact structure.

Work a list, not a wish — and follow up

Recruiting is a numbers game played politely: pick 20–40 programs across divisions that fit your level and academics, email them all, track who opens and replies, and follow up once after two weeks. The full method is in our complete guide to contacting college coaches.

Women's Cross Country recruiting questions, answered

How do I contact a college women's cross country coach?
Email is the standard first touch. Find the right staff member — for women's cross country, that's usually the recruiting coordinator or an assistant coach rather than the head coach — and send a short, personalised note with your verified times or marks with the meet where you posted them — coaches in timed sports recruit off the database, so exact, checkable numbers beat adjectives every time. Every NCAA Division I women's cross country staff email is in the free directory on this page.
When can college women's cross country coaches respond to recruits?
NCAA contact rules vary by sport and division — for most sports, D1 coaches can communicate directly with recruits from June 15 after sophomore year or September 1 of junior year. You can email a coach at any age, and many programs will reply through your club or school coach before direct contact opens. Check the current NCAA recruiting calendar for women's cross country to be sure.
What should I include in my first email to a women's cross country coach?
Lead with your verified times or marks with the meet where you posted them — coaches in timed sports recruit off the database, so exact, checkable numbers beat adjectives every time. Add your graduation year, your academic profile (GPA and test scores help at selective schools), and one specific reason you're interested in that program. Keep the whole email under 150 words.
Do college women's cross country coaches actually read recruiting emails?
Yes — but they skim. Coaches receive hundreds of emails a week, so a specific subject line ("Women's Cross Country recruit, Class of 2027 — [your key number]"), a short body, and an easy link to your film or results determine whether you get a reply. If you don't hear back, one polite follow-up after about two weeks is expected, not pushy.
›About this list

What's included

This NCAA Division I Women's Cross Country coach contact list contains verified names, job titles, email addresses, and phone numbers for head coaches, assistant coaches, and support staff across every D1 program in the country. Each record includes the coach's full name, role (e.g. Head Coach, Associate Head Coach, Assistant Coach, Director of Operations, Recruiting Coordinator), institutional email address, direct phone number where available, school name, athletic conference, and state. Data was last verified and updated June 2026.

Who uses this list

The NCAA Division I Women's Cross Country contact database is used by recruiting technology vendors, sports media companies, apparel and equipment suppliers, camp and clinic operators, college planning consultants, and families of prospective student-athletes who need to reach women's cross country coaching staffs directly. Having accurate, up-to-date coach contact information removes the need to manually search individual athletic department websites — a process that typically takes hours per school.

Why coach contact data goes stale quickly

NCAA women's cross country coaching staffs turn over frequently — head coach hires, assistant promotions, and mid-season departures mean that publicly available rosters and staff directories can be out of date within weeks of publication. This list is refreshed regularly to reflect current staff across all D1 programs, so you're not emailing coaches who have moved on.

How access works

The directory is open — every coach's name, title, email and phone number is right here on the page, free to read and use, with no account or payment. Click any email to write to a coach directly. A free account is optional: it lets you save a shortlist and get new-list alerts. Data was last verified and updated June 2026.

Frequently asked questions

Are the emails verified? Yes. Addresses are cross-referenced against institutional athletic department directories and filtered to remove known bounces.

Does this include all D1 conferences? Yes — the list covers all NCAA Division I Women's Cross Country programs across every conference, from the ACC and SEC to mid-major and independent programs.

Can I use this for outreach campaigns? Yes. Email coaches straight from this page, or copy the addresses into your own email platform. Always comply with applicable email and data regulations. For copy-ready first contact and follow-up emails, see our college coach email templates.

Is it really free? Yes — the entire NCAA Division I Women's Cross Country directory is free to browse and use, with no account, login, or paywall on any contact detail.