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Men's Cross Country Coach Directory

NCAA Division III · click any email to write to a coach directly

D1D2D3
Contacts
937
Programs
370
Last updated
July 2026
Source
Official athletics directories
Cost
Free on-page · CSV export $20
Bulk export
937
NameTitleEmailSchool
Miles CaineHead Coachmcaine@adrian.eduAdrian College
Conor KolkaAssistant Cross Country / Track & Field Coach -- Distancesckolka@adrian.eduAdrian College
Lance ColemanDirector of Track & Field/Cross Countrylcoleman@albion.eduAlbion College
Daryl NelsonHead Cross Country & Track & Field CoachDlnelson@albright.eduAlbright College
Dante Zamichieli '25Assitant Men's and Women's Cross Country & Track & Field coachdzamichieli@albright.eduAlbright College
Tim GiagiosHead Cross Country CoachGiagioTD@alfredstate.eduAlfred State College
Trevor StilesAssistant Cross Country & Track and Field Coach- Middle Distance/Distance—Alfred State College
Matt PhillipsHead Coachphillipsm@alfred.eduAlfred University
Sierra WilsonAssistant Head Coachwilsonsk@alfred.eduAlfred University
Jason FalvoHead Cross Country and Track & Field Coachjfalvo@allegheny.eduAllegheny College
Wade FloydAssistant Cross Country and Track & Field Coachwfloyd@allegheny.eduAllegheny College
Tara GologramAssistant Cross Country and Track & Field Coachtgologram@allegheny.eduAllegheny College
Marques JohnsonAssistant Cross Country and Track & Field Coachmjohnson@allegheny.eduAllegheny College
Matt Chovanec '91Head Cross Country Coachmchovanec@alma.eduAlma College
Kegan GibsonAssistant Track & Field/Cross Country Coach/Vertical Jumpsgibsonkj@alma.eduAlma College
Lillian AlbaughAssistant Track and Field/Cross Country Coach - Recruiting Coordinatoralbaughlm@alma.eduAlma College
Elizabeth Gotaas '22Assistant Cross Country/Track & Field Coachgotaasea@alma.eduAlma College
Jordan SmithHead Cross Country and Head Track and Field CoachJordan.smith@alvernia.eduAlvernia University
Joe McCoolMen's Cross Country Asst. Coachjoseph.mccool@alvernia.eduAlvernia University
Zachary BarkerCross Country Assistant CoachZachary.Barker@alvernia.eduAlvernia University
Hannah Chappell-DickHead Coachhchappelldick@amherst.eduAmherst College
Chase WorthenAssistant Coach, M&W Cross Countrycworthen@amherst.eduAmherst College
Ian Dopp '24Assistant Coachidopp24@amherst.eduAmherst College
Nic HuffmanHead Coach—Anderson University (Indiana)
Xavier FelicianoHead Men's and Women's Cross Country and Track & Field Coachfelicianomirandax@arcadia.eduArcadia University
Ben BumgarnerAssistant Coach—Arcadia University
Frances TrainerAssistant Coachtrainerf@arcadia.eduArcadia University
Morgan AndrewsAssistant Coach—Arcadia University
Cole GorhamAssistant Coachgorhamc@arcadia.eduArcadia University
Noah GrimmAssistant Coach—Arcadia University
Randy CristHead Coachrandy.crist@asbury.eduAsbury University
Brooke StickelAssistant Coachbrooke.stickel@asbury.eduAsbury University
Wes PrestonAssistant Coachwesley.preston@asbury.eduAsbury University
Nick LarsonCross Country Head Coach/Track and Field Assistant Coachnlarson@augsburg.eduAugsburg University
Brendan RuterCross Country/Track & Field Assistant Coachruterb@augsburg.eduAugsburg University
Ben GoesslingCross Country Assistant Coach—Augsburg University
Annabel LantzCross Country Assistant Coachlantza@augsburg.eduAugsburg University
Matt HeinzmanHead Coachmattheinzman@augustana.eduAugustana College (Illinois)
Chad GunnelsonDirector of Track & Field/Cross Countrychadgunnelson@augustana.eduAugustana College (Illinois)
Doug Sand ('85)Assistant Coachdouglassand@augustana.eduAugustana College (Illinois)
Shane GillespieHead Coachsgillespie@aurora.eduAurora University
Kayla SchieraAssistant Coachathletics@aurora.eduAurora University
Deedee Colon MaldonadoAssistant Coachathletics@aurora.eduAurora University
Jeff FellersAssistant Coachjfellers@aurora.eduAurora University
Annika SeuschekDirector of Track & Field/Cross Countryaseuschek@averett.eduAverett University
Jem LowranceSports Performance Assistant Coachjlowrance@averett.eduAverett University
Russ BrennenHead Coachrbrennen@babson.eduBabson College
Brent SitarskiAssistant Coachbsitarski@babson.eduBabson College
Joe EbyCoordinator of Cross Country and Track and Field; Head Cross Country Coachjeby@bw.eduBaldwin Wallace University
Julian Johnson-MillanAssistant Coachjjohnson@bw.eduBaldwin Wallace University
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Sourced from official athletics staff directories · 937 coaches · 370 programs · data may change — verify on the school's site before sending.

Want the spreadsheet instead?

The directory above stays free. The $20 CSV is just the same coach list in bulk form, useful if you're building a shortlist, filtering programs, or tracking outreach outside the browser.

Browse Men's Cross Country coaches by conference

Every school's coaching staff in one league, on a single page.

How to email coaches · Sample email · FAQ
  1. 1

    Build your shortlist

    Search the directory for the programs that fit your academic and athletic profile before you reach out.

  2. 2

    Find the right coach

    Each program lists its full staff with titles, so you can write to the recruiting coordinator or position coach directly rather than a generic inbox.

  3. 3

    Email coaches directly

    Use each coach's name, title, and email to send a short, personalized note — under 150 words, with your grad year, position, and a highlight-reel link.

Sample outreach email

Subject: Men's Cross Country Recruit — [Your Name], Class of [Year]

Coach [Last Name],

My name is [Your Name] — I'm a [Year] [Position] from [City, State], graduating in [Year].

My key stats: [one or two numbers that matter for your sport]. I've been watching [University]'s program closely — [one specific thing you genuinely like about their team or coaching style].

I'd love to be considered. I've attached my athletic résumé and highlight reel below.

Happy to chat whenever suits you.

[Your Name]
[Phone] · [Email] · [Highlight reel link]

Tip from Harry: personalise line 3 for every program. A coach can tell in two seconds if you've done your homework.

How to contact college men's cross country coaches

Reaching out directly is normal and expected — college men's cross country coaches build their recruiting classes from the athletes who email them. The process is simple: identify the right person on each staff, send a short note they can evaluate in thirty seconds, and follow up once if you don't hear back.

Email the right coach, not just the head coach

At most NCAA Division III programs, an assistant coach or recruiting coordinator owns the first read of every prospect — the head coach sees recruits the staff has already filtered. The directory above lists every staff member with their title, so you can address the person whose job is to find players like you, and copy the head coach if you want both names on the thread.

Lead with the numbers a men's cross country coach screens for

Your first email should open with your verified times or marks with the meet where you posted them — coaches in timed sports recruit off the database, so exact, checkable numbers beat adjectives every time. Coaches decide in one read whether you're in range for their program, so put the evaluable facts first and the personality second — our copy-ready email templates show the exact structure.

Work a list, not a wish — and follow up

Recruiting is a numbers game played politely: pick 20–40 programs across divisions that fit your level and academics, email them all, track who opens and replies, and follow up once after two weeks. The full method is in our complete guide to contacting college coaches.

Men's Cross Country recruiting questions, answered

How do I contact a college men's cross country coach?
Email is the standard first touch. Find the right staff member — for men's cross country, that's usually the recruiting coordinator or an assistant coach rather than the head coach — and send a short, personalised note with your verified times or marks with the meet where you posted them — coaches in timed sports recruit off the database, so exact, checkable numbers beat adjectives every time. Every NCAA Division III men's cross country staff email is in the free directory on this page.
When can college men's cross country coaches respond to recruits?
NCAA contact rules vary by sport and division — for most sports, D1 coaches can communicate directly with recruits from June 15 after sophomore year or September 1 of junior year. You can email a coach at any age, and many programs will reply through your club or school coach before direct contact opens. Check the current NCAA recruiting calendar for men's cross country to be sure.
What should I include in my first email to a men's cross country coach?
Lead with your verified times or marks with the meet where you posted them — coaches in timed sports recruit off the database, so exact, checkable numbers beat adjectives every time. Add your graduation year, your academic profile (GPA and test scores help at selective schools), and one specific reason you're interested in that program. Keep the whole email under 150 words.
Do college men's cross country coaches actually read recruiting emails?
Yes — but they skim. Coaches receive hundreds of emails a week, so a specific subject line ("Men's Cross Country recruit, Class of 2027 — [your key number]"), a short body, and an easy link to your film or results determine whether you get a reply. If you don't hear back, one polite follow-up after about two weeks is expected, not pushy.
›About this list

What's included

This NCAA Division III Men's Cross Country coach contact list contains verified names, job titles, email addresses, and phone numbers for head coaches, assistant coaches, and support staff across every D3 program in the country. Each record includes the coach's full name, role (e.g. Head Coach, Associate Head Coach, Assistant Coach, Director of Operations, Recruiting Coordinator), institutional email address, direct phone number where available, school name, athletic conference, and state. Data was last verified and updated July 2026.

Who uses this list

The NCAA Division III Men's Cross Country contact database is used by recruiting technology vendors, sports media companies, apparel and equipment suppliers, camp and clinic operators, college planning consultants, and families of prospective student-athletes who need to reach men's cross country coaching staffs directly. Having accurate, up-to-date coach contact information removes the need to manually search individual athletic department websites — a process that typically takes hours per school.

Why coach contact data goes stale quickly

NCAA men's cross country coaching staffs turn over frequently — head coach hires, assistant promotions, and mid-season departures mean that publicly available rosters and staff directories can be out of date within weeks of publication. This list is refreshed regularly to reflect current staff across all D3 programs, so you're not emailing coaches who have moved on.

How access works

The directory is open — every coach's name, title, email and phone number is right here on the page, free to read and use, with no account or payment. Click any email to write to a coach directly. A free account is optional: it lets you save a shortlist and get new-list alerts. Data was last verified and updated July 2026.

Frequently asked questions

Are the emails verified? Yes. Addresses are cross-referenced against institutional athletic department directories and filtered to remove known bounces.

Does this include all D3 conferences? Yes — the list covers all NCAA Division III Men's Cross Country programs across every conference, from the ACC and SEC to mid-major and independent programs.

Can I use this for outreach campaigns? Yes. Email coaches straight from this page, or copy the addresses into your own email platform. Always comply with applicable email and data regulations. For copy-ready first contact and follow-up emails, see our college coach email templates.

Is it really free? Yes — the entire NCAA Division III Men's Cross Country directory is free to browse and use, with no account, login, or paywall on any contact detail.